#WHEEL OF LIFE FREE COACHING QUESTIONS PROFESSIONAL#

Transformative learning theory argues that humans hold a specific worldview informed by their experiences. You can learn more about these in our dedicated post on the benefits of life coaching, but here’s a quick summary of five dominant perspectives. There are many coaching philosophy theories about the mechanism through which life coaching delivers results (Williams, 2012). Life Coaching Philosophy: 5 Theories that Drive the Practice

Likewise, life coaching often draws from the transpersonal psychology perspective to help clients achieve wholeness across their different selves or levels of consciousness (Williams, 2012). Transpersonal psychology is concerned with human wholeness and integration. This field of study includes theories and practices that explore self-actualization, and spirituality (Lajoie & Shapiro, 1992). Transpersonal psychology is a subfield of psychology that dares to tread (where few psychologists do) in the soul’s arena. Contributions of Transpersonal Psychology This attitude is intentional on the coach’s part and ensures that the coaching relationship functions as a safe and constructive space for the client to work on their goals. Coaches always accept clients as they are, viewing and treating them as inherently worthy and deserving of love (Williams, 2012). Life coaching also draws from humanistic psychology to adopt a foundation of unconditional positive regard in the coaching relationship. The emphasis of coaching is not on giving directives to the client as much as it is about understanding their goals. The takeaway of this for life coaches is that advice given is not prescriptive. In this practice, we place importance on the client’s perspective and emotions, rather than the psychologist’s opinions or directives. Humanistic psychology views human behavior from a whole-person perspective and attempts to understand and explain behavior from the individual’s perspective instead of the observer’s. The practice primarily has its roots in humanistic and transpersonal psychology (Williams, 2012).

#WHEEL OF LIFE FREE COACHING QUESTIONS PROFESSIONAL#

Life coaching has grown out of decades of research in social psychology, clinical psychology, and professional coaching. Life Coaching History: The Origin of Modern Coaching Life coaching also differs from mentorship and training, whereby a professional is paired with a more experienced professional, often in a workplace or industry setting. In contrast, life coaching is not therapy or counseling, which pairs a mental health professional with a client seeking guidance around mental wellness. These goals may center on several possible development areas, including relationships, career progression, creative pursuits, and more. To resolve this, a life coach will draw on approaches from psychology, counseling, sociology, and sometimes business to help individuals set and pursue personally meaningful goals. The impetus for seeking a life coach often comes when a person reaches a crossroads or feels stuck. It’s helping them to learn rather than teaching them.Ī life coach is someone to whom you formally turn when seeking guidance or advice regarding challenges, decisions, or questions in your life. What is Life Coaching (and What is it Not)?Ĭoaching is unlocking a person’s potential to maximize their own performance.

Life Coaching Accreditation with the International Coaching Federation.

Life Coaching Basics: The Essentials for Effective Life Coaching.

Life Coaching Philosophy: 5 Theories that Drive the Practice.

Life Coaching History: The Origin of Modern Coaching.

What is Life Coaching (and What is it Not)?.

Wheel of life free coaching questions